an invitation to invest in your self
to connect to your physical, mental, emotional, spiritual well-being
Wellness is multidimensional, it's never just one thing
If you are looking to shift your mindset, replace your maladaptive coping mechanisms with adaptive ones, reconnect to the wisdom of you body and amplify your own felt sense of intuition surrounding how to feel your best.
Lets connect about working together
$100 per session
$500 for 6 sessions over 6 weeks