an invitation to invest in your self

to connect to your physical, mental, emotional, spiritual well-being

Wellness is multidimensional, it's never just one thing

If you are looking to shift your mindset, replace your maladaptive coping mechanisms with adaptive ones, reconnect to the wisdom of you body and amplify your own felt sense of intuition surrounding how to feel your best. 

Lets connect about working together

$125 per session

$600 for 6 sessions over 6 weeks

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because you deserve to feel vibrant, connected and aware